In Once Human, you must remain vigilant as you explore the areas because you can lose your Sanity, which is tied to your health limit. So, knowing how to manage your Sanity and restore it is crucial for survival.

Your max health depletes if you lose your Sanity. Screenshot by Dot Esports There are two core ways to restore Sanity in Once Human: consuming Special Dishes or medicines and returning to your territory (or base, as most call it) and sleeping on a bed. The latter will be crucial in the early game because it restores Sanity and health and is easy to make.