Tabletop games can be good for you – and there’s science to back it. Whether it’s catching up with friends over a fast-paced game of Games Workshop’s Warhammer 40k or using mindfulness in a miniature painting session, there are a ton of ways to make your hobby time good for your brain. My name’s Dr Joe, Wargamer’s resident psychiatrist, and I’m going to dive into five of them!
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